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Winter Sports Picture Day Information

WINTER SPORTS PICTURE DAY – Thursday, November 19th High School Picture Day Schedule – Main Gym NOHS 2:00 PM Hockey 2:15 PM Swim Team 2:30 PM Bowling / Gymnastics 2:45 PM Dance / Cheer 3:00 PM Wrestling 3:15 Girls Basketball High School Boys Basketball Picture Day – Date TBD Middle School Picture Day Schedule – Middle

Knee pain can stop you from doing your daily activities. Here’s How You’re Making Your Knee Pain Worse.

Knee pain can stop you from doing your daily activities.  Cleveland Clinic experts talk about what you should stop doing to keep going. Cleveland Clinic Article for better sports performance: https://health.clevelandclinic.org/how-youre-making-knee-pain-worse/?utm_medium=email&utm_source=cc+posts&utm_campaign=high+schools+nov_dec Cleveland Clinic Sports Medicine is the Official Medical Provider of North Olmsted Athletics

Swim Team Updates – Schedule/Spectator Info

Swim News Weekend swim meet/ Invitational info – most invitationals have been cancelled.  Facilities are not allowing multiple teams in because of COVID restrictions. SWC Championship Swim Meet – Date/site/time TBD (COVID protocols have made the event difficult to schedule at this time). At this time – No spectators will be permitted at SWC swim meets this winter