Eagles News · Summer Weight and Speed Training Opportunities


Certified athletic speed and conditioning coach Marty Thompson will be running some training sessions at NOHS in May and over the summer months.  The sessions are listed below and are additional training session from your summer team work.  These are tremendous opportunities for our athletes to improve in the off-season.  All clinics will take place in the NOHS weightroom.

Marty Thompson

  • M.Ed., CSCS
  • Certified Strength and Conditioning Coach with over 20 Years of coaching experience
  • Trained professional athletes in NFL, NBA, MLB, NHL, Lacrosse
  • Trained NCAA athletes (football, soccer, basketball, baseball, softball, swimming, track and field, lacrosse, tennis, golf).

Sign up information:

Speed and Power Clinic
May/June
Speed/Power Clinic
Middle School and High School Students
6 Sessions for $60
May 17th: 3:30
May 22: 515
May 24: 3:30
May 28: 5:15
June 3rd: 3:30
June 5th: 3:30
Speed and Agility Clinic
Speed and Agility Clinic
Middle School and High School Students
5 Sessions for $50
June 13th: Middle School: 11:15, High School 12:15
June 18th: Middle School: 11:15, High School 12:15
June 20th: Middle School: 11:15, High School 12:15
June 25th: Middle School: 11:15, High School 12:15
June 27th: Middle School: 11:15, High School 12:15
Strength and Conditioning Clinic
Strength and Conditioning Clinic
Middle School and High School Students
6 Sessions for $60
July 9th: Middle School: 11:15, High School 12:15
July 11th: Middle School: 11:15, High School 12:15
July 16th: Middle School: 11:15, High School 12:15
July 18th: Middle School: 11:15, High School 12:15
July 23rd: Middle School: 11:15, High School 12:15
July 25th: Middle School: 11:15, High School 12:15