The high school weight room will begin lifting session starting on Monday, January 7th for all out of season athletes. For more information please contact Coach Brediger – email@example.com
Athletes need to attend the mandatory meeting on Thursday, January 3 in the high school commons area. The meeting will begin at 3:30 PM.
All athletes will need to complete the attached EMF form to participate in the lifting session. – EMF
Weight Room Schedule
Weight Room Gear Order From