North Olmsted Summer T3 Training Schedule
Free of Charge Grades 7-12!!
This summer, with the help of our Athletic Department and our Athletic Boosters, we will be offering T3 training sessions on Monday and Thursday Mornings, as outlined below. T3 is a speed, agility, and training company from Avon that our High School has been using for the past 3 years. They will provide trainers that will work with our student-athletes to help them reach their full potential, grades 7-12 in the High school gymnasiums or the back soccer field weather permitting.
Specific areas targeted:
- SPEED, EXPLOSION, STARTS, CORE STRENGTH, CHANGE OF DIRECTION, ACCELERATION, AND CONDITIONING
For a schedule of dates and more information, click on the link below.